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anxiety

Managing stress and emotional distress in relationships

RelationshipsHow to Respectfully Stop Communicating Without Hurting Feelings

Learn how to respectfully end communication with someone using 'I' statements, setting boundaries, and handling mutual friends while considering everyone's feelings.

2 answers• 2 views
PsychologyOvercoming Social Phobia and Finding Direction After Abandoned Studies

Practical steps to overcome social phobia, return to abandoned studies, and find direction for your future despite negative thought patterns and family challenges.

1 answer• 1 view
PsychologyOvercoming Social Phobia: Rebuilding Life at 18

Practical guide for 18-year-olds to overcome social phobia, rebuild life after abandoning studies, and navigate family conflict with overprotective parents.

1 answer• 1 view